Spirit Filled Fitness

PART 1 In this audio podcast, I will share some secrets I have used to stay the course, not give up, and thus have shed off over 40 pounds thru a Spirit-pleasing practice of diet and exercise.  What sets these secrets apart from the plethora of fitness centers, books, programs, equipment, virtual web sites, and …

SECRETS TO A SPIRIT-FILLED FITNESS LIFESTYLE (PARTS 1-3) Read More »

Podcast: Play in new window | Download (Duration: 24:37 — 11.3MB)

A simple yet deep water teaching podcast for your spiritual advancement.  What does it mean to “wait” upon the Lord and have your strength renewed like the eagles?   How does one increase the levels of physical energy and stamina thru the obedience to foundational Biblical motifs of selflessness?  How does one see long term health problems reversed …

INCREASING YOUR PHYSICAL ENERGY Read More »

Podcast: Play in new window | Download (Duration: 44:03 — 20.2MB)